Self-Talk: Personalization

In today's podcast, the whole crew is back together to discuss the cognitive distortion of personalization. This distortion causes us to misplace blame on ourselves for events out of our control. Not dealing with this self-blame can skyrocket anxiety and depression within us and cause us to lose sight of what is in our spheres of concern and what is of our influence. Through the Sunday message, we unpack the insights found through the nuances in life and discuss how we can partner with God to flourish this year.