New Life: Reflection

In this weeks episode, Joe and Pastor Lydia sit together and reflect on what it means to live a life of gratitude sparked by a life led by reflection. It’s not uncommon for many of us to feel like we’re discontent with our lives. Whether it is positive or even negative, we’re quick to come back to a baseline level of happiness after a period of time, which is often referred to as the hedonic treadmill. So, how do you get off this treadmill? We think it begins with a little bit of reflection, a bit of gratitude, which brings us to a heart of worship.